What the Course Entails

Diver Stress Management: Learn to recognise the signs of stress in yourself and other divers and understand how to prevent stress-related incidents.

Emergency Response: Develop practical techniques for assisting tired, panicked, or distressed divers both at the surface and underwater.

Rescue Techniques: Practise effective rescue procedures, including approaches, assists, exits, and responses to different emergency scenarios.

Accident Prevention: Learn how to identify potential hazards, improve situational awareness, and take action before problems escalate.

Course Duration: 3 Days

Course Pre-requisites

Certification: Hold a valid SSI Open Water Diver certification or an equivalent recognised certification from another training agency.

React Right: Hold a current SSI React Right certification or equivalent first aid, CPR, and emergency oxygen provider certifications as required by SSI.

Minimum Age: 15 years old by the start of the practical training.

Health Status: Complete a medical statement confirming fitness to dive safely.

Course Flow

Digital Learning: Study the core stress and rescue concepts online at your own pace before meeting your instructor.

Briefing: Review rescue procedures, emergency response techniques, safety considerations, and the scenarios covered during practical training.

Skill Development: Practise essential rescue skills and learn how to respond to different diver stress and emergency situations.

Open Water Training: Apply your skills during realistic open-water exercises, including assisting divers in distress and managing simulated emergencies.

Debriefing: Analyse your performance with your instructor and review each scenario to identify areas for further improvement.

Certification: Receive your digital C-card once your instructor confirms that all required knowledge and skills have been successfully completed.

How Can I Get Started?

Create Account: Register online or download the official MySSI smartphone application.

Select Centre: Choose a holiday resort or SSI dive centre to host your training.

Unlock Materials: Purchase and complete the digital learning materials for the Stress & Rescue program.

Book Training: Schedule your practical training dates directly with your chosen SSI training provider and begin developing your rescue skills.

What is the next adventure?

Master Diver: Continue expanding your experience by completing additional SSI specialty programs and building a strong dive log toward the Master Diver rating.

Dive Guide: Take the next step toward professional diving by developing the knowledge, skills, and experience required for leadership and guiding activities.